Nordic Walking (Swedish *Stavgång) For everyone and everywhere. No more excuses, just do it!!
Nordic Walking is a very popular and common way of Fitness Exercise in Sweden/the Nordic area. In Europe there are more than 6 million people practising Nordic Walking! A good choice and advantages for those who have too many thresholds to climb before get up, out and get moving. Below some tempting pros for Nordic Walking, from my personal...